A last word about housework — which often is the last word. Some women enjoy housework and feel really happy when their home sparkles. For others, it’s a pain, but they do it because they feel compelled. If you are like that, try putting it last in your order of priorities. After all, it’ll always [...]
Continue reading about MENSTRUAL PROBLEMS: HOW TO COPE-IN VARIOUS SITUATIONSC-AT HOME: HOUSEWORK
There is no such thing as failure, it is always a learning experience. In other words, being unsuccessful has to teach us something, otherwise we repeat the lesson until we get it right. Understand what each situation has to teach you and move on. It is necessary to forgive if we are to grow. Firstly, [...]
The responsible action is to have your spine checked before you get pregnant. To prepare for the healthiest baby possible, stop smoking, stop drinking alcohol and update your nutritional requirements. Stay away from coffee and tea, drink plenty of fluids and make walking part of your day. You should have your spine and pelvis assessed [...]
Continue reading about AN A-Z OF LUMBAR OR PAIN AND LEG PAIN: PREGNANCY
The main problems here are due to insufficient fluid in the diet and/or not enough fibrous matter such as fruit, vegetables, salads and unrefined breads. Watch to see if the faeces are small and hard. Add linseed to the breakfast oatmeal. Include fresh fruit in the lunch. Especially give glasses of water or diluted fruit [...]
Stomach cramp may have a number of causes — structural, dietary or emotional. Chiropractic fixes the structural problem promptly with a simple adjustment between the shoulder blades. At the same time, it straightens droopy shoulders and corrects posture, all in one go, and for the same price! The nerve supply to the stomach just needs [...]
Continue reading about AN A-Z OF DORSAL AND THORACIC PAIN: STOMACH CRAMP
This condition is so easy to help. Mucous congestion in the lungs indicates two things: Firstly that the nerve supply to the chest (between the shoulder blades) is usually in trouble and an adjustment here quickly frees the rib tension along with the tight muscles around them. Secondly that the fluid balances in the internal [...]
Continue reading about AN A-Z OF DORSAL AND THORACIC PAIN: BRONCHITIS
Tumours inside the skull can arise from the meninges (the coverings around the brain), the blood vessels, the pituitary gland, or the brain substance itself. By far the most common malignant tumour is a secondary tumour; these are most common as complications of lung cancer, but they may come from any organ in the body. [...]
On the other hand, sometimes a blow is sufficient to dish in the skull, in which case the broken bones are now pressing on the brain and preventing its proper functioning. When this happens, many of the same symptoms occur as with bleeding underneath a fracture. Briefly, pressure on the brain causes a stroke-like effect, [...]
The key to self-help is avoidance. Make sure that you have your blood pressure measured from time to time. This is especially important if you have a family history of high blood pressure, or if your own blood pressure is known to be a little higher than normal. (In this case, more regular checks are [...]
Meningitis is an infection of the coverings of the brain, whereas encephalitis is an infection of the brain tissue itself usually as a result of a viral infection. Often a small amount of encephalitis occurs as part of a viral illness, such as mumps or measles. Mostly the inflammation is minimal and spontaneously disappears without [...]