Will the G.I. factor be appearing on food labels?
Food manufacturers are increasingly interested in having the G.I. of their products measured and the G.I. concept is already being discussed on the back of some commercial breakfast cereals. As more products are measured and consumer awareness of glycaemic index increases, we may see manufacturers highlighting the [...]
These foods contain little or no carbohydrate and are used together with carbohydrate exchange foods to prepare meals and snacks. They provide the remainder of the total energy requirement and can be divided into two main groups:
1. Foods containing both protein and fat
2. Foods containing fat only
You will be advised by your dietitian how [...]